Weight Watchers

I was going to head to Weight Watchers today to check out a meeting, but low and behold, they only have early morning meetings on Saturday, none on Sunday. So I suppose I will be heading that way Monday late afternoon or Tuesday Early morning. Ah Well....

I have been trying very hard since the first of the year to watch what I am eating. I have been eating things like yogurt with granola, vegetables, or crackers for a snack. I have been eating salads more often, although I seem to have a hard time digesting them for some reason. I have also tried to cut out pop. I have not completely cut it out of my diet, but I have sure cut back tremendously on it.

As for portions, I know I eat a much larger portion than I should, heck, so does most of the US. I have been trying very hard to eat less and keeping in the back of my head the thought that my brain will let me know in 20 minutes that I full so go ahead and stop now!

It's going to be tough and take a lot of work on my part, but I am up for it! I want a happier healthier me for 2006!